Doctor Recommendation: Holistic and Natural Approach to Dieting
Medical and self-help book promotes long-term lifestyle-change methods and affirms the Atkins diet
Enhancing Low Carb Diets is a comprehensive self-help book that also serves as a medical manual for anyone concerned with healthy living.
Many people are now advocating a better and healthier life. This movement to improve overall wellness opened doors for several weight-loss methods like the Atkins diet. This low-carb diet developed by Dr. Robert Atkins inspired Dr. Stephen Holt to write Enhancing Low Carb Diets: How Can We Make Low Carbohydrate Diets More Effective and Healthier?, a book that reinforces positive lifestyle change.
“Disappointing as it may seem, there is no ‘easy way out’ for weight loss,” says Dr. Holt. In his book, he puts specific regard on the low-carbohydrate diet developed by his esteemed colleague, Dr. Robert Atkins. Dr. Holt expounds on how to ensure the effectiveness of the Atkins diet by adding several holistic and all-natural methods that will complement the said weight-loss approach. He also emphasizes the importance of leading a healthier life and countering obesity, which is the most common cause of lifestyle diseases like diabetes and hypertension.
Enhancing Low Carb Diets is a comprehensive self-help book that also serves as a medical manual for anyone concerned with healthy living. The book was displayed in LitFire Publishing’s booth during the Frankfurt Book Fair in Germany, from October 11 to 15, 2017.
More information about Dr. Holt and his work can be found on his website www.stephenholtmd.com.
Enhancing Low Carb Diets
How Can We Make Low Carbohydrate Diets More Effective and Healthier?
Written by Stephen Holt, MD, DSc
Paperback | $16.99
Book copies are available at www.litfirepublishing.com, www.amazon.com, www.holtbooks.com, and other online book retailers.
About the Author
Dr. Stephen Holt, MD, DSc, a medical practitioner in New York State, is the founder of Holt Institute of Medicine. He has published many peer-reviewed papers in medicine and has written more than twenty books.
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