Natural Alternatives in Dealing with Menopause
Pioneer of integrative medicine addresses common menopausal dilemmas
“Dr. Holt’s dissection of emerging medical literature where natural substances . . . and other dietary supplements can be shown to exert variably beneficial effects on symptom reduction in menopausal females.”
In solving the problems women usually encounter during menopause, Dr. Stephen Holt proposes a more natural approach, which he outlines in his book Holt On: The Women’s Wellness Revolution.
As women reach the menopausal stage, they experience hormonal imbalances, decrease in sexual drive, and other anxieties. The most common impulse among women is to take conventional hormone-replacement therapy or estrogen-replacement therapy to alleviate the pain of menopause. Dr. Holt argues against this and suggests a healthier alternative which includes lifestyle change and psychosocial support.
Dr. John Salerno, a board certified antiaging physician, regards the book as “versatile in its application and it is generally understandable by the lay public, with many technical discussions for healthcare-givers and physicians.” While internist Dr. Ester Mark is impressed with “Dr. Holt’s dissection of emerging medical literature where natural substances . . . and other dietary supplements can be shown to exert variably beneficial effects on symptom reduction in menopausal females.”
Holt On: The Women’s Wellness Revolution is one of the books featured in LitFire Publishing’s booth at the prestigious 2017 Frankfurt Book Fair from October 11 to 15.
Holt On: The Women’s Wellness Revolution
Written by Stephen Holt, MD, DSc
Paperback | $22.99
Book copies are available at LitFire Publishing, Amazon, Holt Books, and other online book retailers.
About the Author
Stephen Holt, MD, DSc, is a medical practitioner and professor emeritus in New York State. He is a best-selling author with more than twenty books under his belt that are internationally distributed. Dr. Holt has also published several peer-reviewed papers in health journals.
For more information about Dr. Holt and his works, visit www.holtbooks.com.
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