Learn the Art of Cooking the Healthy Way
A collection of healthy and sumptuous dishes for home cooks
Carranza highlights the importance of fresh ingredients in preparing meals, from authentic Mexican adobo with oregano to tasty enchiladas, a good variety of recipes—all of them healthy—is contained in this book.
People often overlook the role of nutrition in improving the overall quality of their lives. Alvira Carranza’s passion for health and cooking has given birth to another book that offers practical advice on cooking what Mother Earth has offered us.
For the novice and the veteran cook, The Healthy Way is more than a book of recipes. Carranza highlights the importance of fresh ingredients in preparing meals, from authentic Mexican adobo with oregano to tasty enchiladas, a good variety of recipes—all of them healthy—is contained in this book. She also teaches readers how to present their finished meals in an attractive and colorful way, “since what you see,” she says, “also creates love for that dish.”
To her readers, Carranza imparts the value of cooking for the soul. “Your interest in cooking and love are the most important ingredients to preparing all dishes,” she says.
The Healthy Way was displayed in LitFire Publishing’s booth during the Frankfurt Book Fair from October 11 to 15, 2017, in Messe Frankfurt, Germany. The annual event hosts publishers, exhibitors, and writers from all over the world.
The Healthy Way
Written by Elvira Carranza
Kindle | $5.99
Paperback | $69.99
Book copies are available at Amazon, Barnes & Noble, and other online book retailers.
About the Author
Elvira Carranza is the author of two other books: Modern Authentic Mexican Cooking and El Arte del Buen Comer. The Healthy Way is the newest addition to her body of work. As a child, Elvira learned to cook by watching her grandmother in the kitchen. Later, she traveled to Europe and learned from French, German, and Swiss chefs.
More information about the author and her work is available at www.elviracarranza.com.
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