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New Pregnancy Diet Book Reveals Secrets To Keep You and Your Baby Fit and Healthy

Discover The Pregnancy Diet That Will Keep You And Your Baby Fit And Healthy


WEBWIRE

United States, New Mexico, Albuquerque, March 15, 2012 – As an expecting mom, author of the new book, “Pregnancy Diet: A Mom’s Guide to a Healthy and Fit Pregnancy”, Julie Schoen was overwhelmed with the responsibility to not only keep herself healthy, but, most importantly, how to provide her baby with the proper nutrients it needed as it grew and developed before birth. 

Frustrated with the vast amount of contradictory information available, Julie Schoen set out on a mission to discover the best pregnancy diet for herself and her baby.  Through hours upon hours of research, personal food journals, and conversations with other trusted moms in her community, Schoen compiled this book as an offering from one mom to another as a reliable source for information about what to eat when expecting.
 
For soon-to-be moms, much of the excitement surrounding the birth of their baby comes from the preparation of the nursery, buying new clothes, choosing the perfect name, and learning how to take care of their little one once it has arrived.  The problem is that many expecting moms are overlooking that their baby has already “arrived”.  It is live and well inside of them and needing just as much care and attention now as it will once it is born.  Without being able to physically see what their baby needs, how are moms supposed to know what is best for their unborn child when it comes to diet and nutrition?
 
Packed with advice, shopping lists, detailed lists of important nutrients, and easy-to-make, delicious recipes the author herself cooks on a regular basis, “Pregnancy Diet: A Mom’s Guide to a Healthy and Fit Pregnancy” gives the reader trusted information from the unique perspective of an author who is a yoga instructor, model, and a fellow mom-to-be.



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