Venita Vance (aka Broad Book Basics) Releases Her Profound Book About Prioritizing Emotional Self-Care

Venita Vance (aka Broad Book Basics), who publishes her nonfiction self-care book, “My Emotional Self: A Guide to Emotional Self-Care,” talks about how self-compassion and self-understanding are the cornerstones of emotional self-care. Prioritizing mental health care has a number of positive effects on health, such as making people live longer.

“My Emotional Self: A Guide to Emotional Self-Care” shares that even though life might be hectic and overwhelming, it’s important to schedule time for self-care. Focusing on what people need when they need it with the goal of health and well-being is self-care. People sometimes use prescription or over-the-counter drugs or other bad habits to ignore or block out warnings.

Instinctively, the human body uses symptoms to signal when a person needs medical attention. Healing happens when one goes deeper and asks difficult questions. What could be the root cause of this symptom? What adjustments to behavior are required? What emotion would individuals say it most closely corresponds to for this symptom?

Additional questions ought to be asked rather than stifling a problem. As long as the underlying cause isn’t addressed, the problem will persist.

This book explains that the body’s instincts take over after enough time has passed to neglect one’s physical health. Restoring the body’s balance requires focused attention.

Practice self-care today. Get a copy of “My Emotional Self: A Guide to Emotional Self Care” by Venita Vance (aka Broad Book Basics) on Amazon.

To know more about Venita Vance and her works, visit her website at https://travelingventures.com/.

“My Emotional Self: A Guide to Emotional Self Care”
Author | Venita Vance
Genre | Nonfiction, Self-Care
Publisher | Broad Book Basics
Published date | August 15, 2022

Author
Venita Vance currently resides in the Dallas/Fort Worth, Texas, area but is originally from Saint Paul, Minnesota. Her focus is on books for women and children. She has created a children’s picture book, multiple children’s coloring books, a couple of journals, and, most recently, three non-fiction self-care books. All books are on Amazon listed under her name or her pseudonym name of “Broad Book Basics.”

Venita’s three self-care books were launched about two weeks ago, so they do not have any reviews at this time, but she is offering free eBooks to read for five days, starting August 29th–September 2nd.

Along with the release of her three books, one of them, “My Emotional Self,” has been selected to be promoted in New York at the Tribeca Book Festival in Lower Manhattan, New York, on October 28^th to 30^th, and at the New York Library Association Book Festival in Saratoga, New York, on November 3^rd to 4^th. She will appear at both festivals.

Contact Information

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