“You are Love” by Sara Spowart, PhD is an Invitation to Self-Love, Healing, and Inner Peace

Who gives love when everyone is busy chasing after it? People are struggling to find happiness, love, and inner peace. The current trend of promoting narcissism and self-centeredness in today’s society is harmful and counterproductive. As a community, everyone needs to strike a balance.

Sara Spowart, Ph.D., wants to tell her readers they can create and share positive energy. She has experienced numerous traumas and complex life challenges but has grown and learned from them. Now, she is eager to share her knowledge and help others by uplifting the world and spreading love and awareness.

Dr. Spowart’s book, “You are Love: The Discovery of Happiness,” is about creating a sense of love and happiness from within, regardless of external circumstances. Its overarching message is that what people seek outside them is within them. The book explores various stages of self-development, including the steps of being a victim and a giver. It is a helpful tool in guiding people to shift their perspectives and begin living authentically. Anyone who desires love and peace can generate them by looking deep within themselves.

“You are Love” is for anyone who seeks to move through several stages to transform themselves into a love-centered being through daily wellness practices. The book offers life lessons, insights, and step-by-step guidance to help readers feel happier, regardless of their current situation or mindset. Inspiring and heartwarming, it explores what it means to be joyful even when the world is falling apart.

Embark on a journey towards happiness, healing, and peace with Dr. Sara Spowart’s book. Grab a copy of “You are Love: The Discovery of Happiness” on Amazon and Barnes & Noble.

Learn more about Dr. Spowart and her works by visiting her website at https://www.drsaraspowart.com/.

“You are Love: The Discovery of Happiness”
Author | Sara Spowart, PhD
Genre | Self-Help
Publisher | Balboa Press
Published date | July 7, 2023

Author

Sara Spowart, Ph.D., is a mindfulness practitioner in her everyday life. She infuses her mindfulness with moment-to-moment awareness and the emotions of Happiness, serenity, contentment, and love. Dr. Sara Spowart has done humanitarian work worldwide and taught many university courses. She has a therapy and coaching business called Happiness Learned, LLC, and a radio show, Happiness Learned through the Law of Attraction Radio Network. Dr. Spowart has overcome and grown from many traumas and severe life challenges and wants to teach from what she has learned.

Her passion is to help uplift the world however she possibly can and to bring higher levels of love and awareness to as many people as possible. Dr. Spowart believes this world is beautiful, but everyone can work together to make it even better.

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