Gretchen Reininga-Yates’ Profound Self-Help Book “Are YOU Breathing?” Ready to Enlighten Readers at the 2023 Guadalajara International Book Fair

The self-publishing and book marketing company ReadersMagnet will exhibit the insightful self-help book “Are YOU Breathing?” by Gretchen Reininga-Yates at the Guadalajara International Book Fair 2023. This book event will take place on November 25 – December 3, 2023, at the Expo Guadalajara Convention Center, Guadalajara, Jalisco, Mexico.

“Are YOU Breathing?” is a transformative guide through the intricate landscapes of irrational emotions, offering a path to a serene and anxiety-free existence. It serves as a navigational tool through the complex terrain of human emotions, reminding readers that they are not defined by their feelings any more than the clouds define the vast expanse of the sky.

Both emotions and shadows play significant roles, yet emotions mold one’s character, much like clouds influence the weather. Reininga-Yates’ “Are YOU Breathing?” celebrates the art of mindfulness and relaxation, revealing the profound impact of one’s breath in managing emotions, much like the wind shapes the movements of the clouds.

Within the pages of this book lies a journey toward emotional equilibrium and serenity, a journey that is both enlightening and practical. Gretchen Reininga-Yates’ words serve as a guiding beacon, helping readers regain control of their emotions and find clarity in their lives.

“Are YOU Breathing?” transcends being just a book; it extends an invitation to explore the path toward emotional freedom and self-discovery. It is a roadmap that leads individuals through the emotional storms, unveiling the clear skies of serenity that lie beyond.

This work is highly recommended for those looking to harness the power of their breath to transform their emotional landscape.

Get a copy of “Are YOU Breathing?” by Gretchen Reininga-Yates, available on the ReadersMagnet Bookstore, Amazon, and Barnes & Noble. For more information about Gretchen and her work, visit her website at https://www.areyoubreathing.net/.

Author
Gretchen Reininga-Yates lives on a small island in Puget Sound and has done in-depth work in meditations, including Vipassana, Kundalini, Transcendental, Dynamic, and others focused on breathing, whether in motion or sitting.

She wrote this book in the cadence of breathing so readers will know they can manage their emotions with their breath and discover fabulous freedom from anxiety-driven cravings.

“Are YOU Breathing?”
Author: Gretchen Reininga-Yates
Genre: Self-Help
Publisher: ReadersMagnet LLC
Published date: September 6, 2022

Contact Information

ReadersMagnet

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