ReadersMagnet Exhibited Dr. Richard Gillett’s Self-Help Book “It’s a Freakin’ Mess” at the Frankfurt Book Fair 2023

“It’s a Freakin’ Mess” is a book on how to feel free, happy, and at peace during divisive times – and how this translates into being more effective personally and socially. Psychiatrist and internationally acclaimed author, Dr. Richard Gillett, reveals simple, practical ways to regain one’s peace of mind – even in the face of distrust and anger. With entertaining stories, fascinating research, and easy-to-follow steps, Dr. Gillett shows his readers how to transcend prejudices, how to mend broken bridges with family and friends, and how to turn frustration at divisive politics into personal and social effectiveness.

“It’s a Freakin’ Mess” offers practical ways for people to rise above the toxic environments of political and social division—which often lure them into worry or outrage—and instead stand firm in their innate strengths of equanimity, courage, and kindness. Even when things in the world get messy, Dr. Gillett’s book shows readers a road to experiencing the joy of living in alignment with their values.

Order a copy of “It’s a Freakin’ Mess: How to Thrive in Divisive Times” by Dr. Richard Gillett, available on Amazon and Barnes & Noble.

Learn more about Dr. Gillett and his works by visiting his website at https://www.doctorgillett.com/.

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