“Summiting Your PTSD Mountain” is Free to Download for Only Five Days (Until 11/22/2024)

Best Seller Publishing announces the release of Belinda Seagram’s new book, “Summiting Your PTSD Mountain: Lessons from Kilimanjaro.” It will be available in the Amazon store for free for only five days.

“Summiting Your PTSD Mountain: Lessons from Kilimanjaro” is about using the powerful metaphor of climbing a mountain to navigate the challenging journey of PTSD recovery. Drawing from Dr. Seagram’s personal experience and the story of a Kilimanjaro expedition, the book illustrates that recovery, like summiting a peak, requires perseverance, the right support system, and a shift in perspective. It explores the importance of understanding the “trauma loop,” letting go of time, and celebrating the small victories along the way.

The book emphasizes that recovery isn’t about reaching a single destination but about the growth and transformation gained during the climb. By rethinking how we approach healing, it offers hope for overcoming PTSD and finding meaning in the journey, not just the peak. Ultimately, it encourages readers to embrace their recovery as an ongoing process, one step at a time, with the right tools and mindset.

“Summiting your PTSD Mountain: Lessons from Kilimanjaro” is currently free and available for download on Amazon for five days (until 11/22/24). Get your copy at https://www.amazon.com/Summiting-your-PTSD-Mountain Kilimanjaro/dp/1962595676

Here’s what some of the reviewers have said:

“This book will sit on your shelf or in your Kindle, and you will reach for it again and again, over and over.” – CVS

“From the photos that put you right there in the story, to the lessons learned, this is a hard book to put down.” -Robert

“A must-read if you are a clinician or are on your own healing journey with PTSD or other occupational stress injuries.” -Deborah Eaton

For More Information:

For questions or to schedule an interview about this press release please contact Best Seller Publishing at 626-765-6001 or email info@bestsellerpublishing.org

About the Author:

Dr. Belinda Seagram is a registered clinical and forensic psychologist with a Ph.D. from York University and more than 30 years of combined experience in clinical practice, research, teaching and supervision. Her Master’s degree focussed on stress and attrition among Canadian Police Officers. Her doctoral work centered on treatment of violent young offenders.

Belinda has extensive experience working with high-risk teenagers in residential, hospital and community-based settings. She has served as the Executive Director of a shelter and resource centre for abused women and children in Northumberland County, Ontario. Between 2000 and 2006, Belinda was employed by the Correctional Service of Canada where she served as Acting Chief Psychologist in a medium-security penitentiary for 400 male federal offenders. She then spent four years with the Pine River Institute, a residential treatment program for adolescents struggling with serious substance abuse, in the capacity of Wilderness Therapist, Clinical Director and consultant. Belinda has delivered training programs for the Crisis Negotiation Team of the Ontario Provincial Police and was involved in forensic investigations in Ontario and Nunavut.

In 2008, a family move brought Belinda to Nova Scotia where she worked with youth in custody and served as a consultant in coordinating the trauma response for the survivors of the shipwrecked Concordia. Throughout her career, Belinda has had long-standing passion for trauma recovery, particularly for those individuals injured in the line of duty. This motivated Belinda to found Landing Strong in 2017, a non-profit organization dedicated to supporting Veterans and First Responders struggling with Operational Stress Injuries. Central to the principal of Landing Strong is ensuring that people receive timely support, invisible wounds are seen, and no-one is left behind.

Contact Information

Belinda Seagram

Author

Best Seller Publishing, LLC

Contact via E-mail