“An Ounce of Prevention: Raising Your Body as a Temple With the Five Pillars of Health,” Amazon New #1 International Best-Selling Book Free for One More Day (Ending Soon) (Until 03/21/2025)

Best Seller Publishing announces the release of Habib Khan’s new book, “An Ounce of Prevention.” The book is currently free and available for download on Amazon for one more day.

“An Ounce of Prevention” is a science-backed guide to achieving lifelong wellness, written by renowned neurologist Dr. Habib Khan. The book focuses on five essential pillars of health: diet, exercise, sleep, stress management, and relationships, offering practical strategies to optimize each aspect. Dr. Khan shares real-life success stories and evidence-based advice to help readers improve their health at any age.

The book emphasizes sustainable lifestyle changes over fad diets or quick fixes, with a holistic approach that includes physical, emotional, and social well-being. With actionable, step-by-step guidance, it provides a clear roadmap for readers to prevent common health challenges and live longer healthier lives.

“An Ounce of Prevention” is currently free and available for download on Amazon for one more day (until 03/21/2025). Get your copy at https://www.amazon.com/dp/B0DW8WJ2JQ

For More Information:
For questions or to schedule an interview about this press release please contact Best Seller Publishing at 626-765-6001 or email info@bestsellerpublishing.org

About the Author:

Dr. Habib Khan is a board-certified neurologist and fellowship-trained sleep specialist with over two decades of experience in patient-focused neurological care. As the founder of the Arizona Institute of Neurology and Polysomnography, he leads a dedicated team committed to improving patients’ quality of life. His expertise spans a wide range of neurological conditions, sleep disorders, and age management medicine.

Driven by a passion for preventative health, Dr. Khan shares his holistic wellness philosophy in “An Ounce of Prevention: Raising Your Body as a Temple with the Five Pillars of Health.” This science-backed guide empowers readers to optimize their well-being through diet, exercise, sleep, stress management, and social connections. Through his work, Dr. Khan continues to inspire individuals to take control of their health and longevity.

Contact Information

Habib Khan

Author

Best Seller Publishing, LLC

Contact via E-mail